Golf Fitness Program
700 USD
HOW IT WORKS:
Schedule and book your 30 minute consultation HERE, by picking a time slot and then purchasing it.
We will have a video call during the time slot you booked to discuss your golf practice routine, goals, fitness level, health conditions and previous injuries.
During our call, I will take you through a Titleist Performance Institute certified physical assessment (done completely virtually).
For the assessment you will need:
a well lit room with a free/accessible wall,
a yoga mat,
a chair
a golf club of your choice
After our call, you receive an email within 48 hours that contains a customised workout program to follow for the upcoming months.
You also get a FREE follow-up call to discuss your progress 60 days/2 months later (not earlier). You can schedule this follow-up call here.